Alzheimer’s

by Nial Frawley

Staying healthy has always been thought of as getting plenty of physical activity, eating right, and living a stress-free life. This is all true, but there has been something missing from this equation – brain health! It is thought that if we stay mentally challenged and socially active, our brains will not deteriorate as quickly as we age. Research shows that a diet low in fat and cholesterol is very beneficial and can reduce the risk of stroke. Dark green vegetables and fruits are brain healthy foods too, and are just plain good for us in general, so we should eat as much as we can!

According to the Alzheimer’s Association there are currently 4.5 million people in this country alone that are suffering from the disease. As the Baby Boomers age this number will increase as will the costs associated in caring for them. Studies have shown that Alzheimer’s disease can result from aging as well as familial causes. If the gene is present in those who have family members with the disease, they will most likely be affected than those people who do not have it. As we age, even though the Alzheimer’s gene may not present, a greater chance of becoming afflicted increases. Our bodies naturally degenerate as does our brains, leaving us more susceptible to this debilitating disease.

Alzheimer’s can have a very insidious onset and range from three to twenty years. The onset of the disease can occur well before the age of 65, which is most common, and start as early as the 30s or 40s in some people. Many of the signs and symptoms are not that noticeable, and can be as minor as forgetting where the car keys were placed. The most common symptom is forgetfulness, followed by confusion, getting lost in familiar places, or difficulty communicating thoughts. These symptoms may not be as noticeable to the individual as they are to those close by, such as family members and friends.

In recent years, much research has been conducted on Alzheimer’s and ways to treat the debilitating disease, though at this time, there is no cure. According to the Alzheimer’s Association, neurologists can correctly diagnose the disease in suspected cases 90% of the time, which is a great stride compared to just twenty years ago. Drug companies have developed several medications that have proven to be successful in improving symptoms and halting the progression of the disease, but as stated earlier, there is no cure. Eventually the disease will progress and result in death. If a loved one close to you is beginning to exhibit signs and symptoms, the best thing you can do for them is get them diagnosed so they can begin treatment. The earlier the better; for their quality of life.

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